When Should You Wear Compression Socks?
When Should You Wear Compression Socks?
Compression socks is among the most innovative products within the footwear industry. These kinds of socks are specially made to be stretchy and snug-fitting. Furthermore, the level of tightness differs within the different areas of the socks. It's the tightest in the ankle area and gets looser as it goes up. Because of such design, it offers plenty of benefits.
In this article, you will discover the best time to wear compression socks for men and women, who should use them and more.
When Should You Wear Compression Socks?
Before this article answers that question, it's best that you should know the primary use of graduated compression socks.
When you are standing, the blood has a more difficult time going from the foot to the upper body because of gravity. Hence, there's a tendency that blood will stay longer in the foot area. And, diminished blood flow may lead to issues such as getting fatigued, cramps, or mild soreness
The reason why compression socks are tighter in the lower area and looser in the upper leg area is to help the blood flow easier going up. Better blood circulation in the lower leg will then help counter the negative effect of gravity.
Now that you know what's the primary purpose of compression socks, then it's easier for you to understand when you should use them.
Having said that, the best time to wear compression socks is when you expect you will be standing up for prolonged periods of time. For example, if your job means that you spend a lot of time standing up and walking around, then that's the ideal time to wear compression socks.
Another scenario where you'd want to wear compression socks is when you have a workout that involves running, walking, or brisk walking. Because compression socks may help in improving the circulation of the lower leg areas, they can help in extending your workout longer as you don't get fatigued easier. And, it can also may help prevent muscle soreness symptoms.
There are also certain situations in which compression socks may help greatly. Because they work by promoting blood flow in your legs. The compression of the socks gently pushes blood flow up the leg which might helping preventing swelling.
Compression socks may help to:
- boost circulation in your legs
- diminish leg swellin
- Improve sport performance
- prevent blood from pooling in your leg veins
- provide premium support, comfort, and relief without compromising your mobility
Wrapping It All Up
Compression socks are unique kinds of socks where it's tighter in the ankles and lower part and then gets looser and looser as it goes up. Because of this design, it has the potential to greatly help with blood circulation. The best time to wear compression socks is if you expect to stand, run or walk for long periods of time. Compression socks may also help certain groups of people such as pregnant women, athletes, and the bedridden.
If you find yoursef with the above mentioned symptoms, which usually happen to people who spend the majority of their time on their feet and are looking for ways to relieve and improve performance, compression socks may be an option for you.
Live your life pain-free with compression socks.
Sometimes they are even 50% OFF.